Plant-Based Cooking
Plant-Based Cooking
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Get Cooking with Sandi, a Plant-Based Cook
Get Cooking with Sandi, a Plant-Based Cook
Ready to have fun in the kitchen and feel great about what you eat? I'm here to help you swap confusion for confidence and turn healthy eating into a delicious adventure. Richard and I will work together to make sure you are getting the best ingredients to meet your specific dietary needs.
🫐Master the Basics
We'll start with the fundamentals! I'll show you essential skills like knife techniques and how to prepare ingredients so you can cook like a pro. You'll learn to perfectly roast veggies, get your tofu crispy, and cook grains and legumes from scratch. You'll soon be making amazing meals without ever touching a pre-packaged box.
🥕Say Goodbye to Boring Food
Let's leave the bland meals behind. I’ll introduce you to a world of exciting, flavorful recipes—from hearty main dishes to amazing desserts. You'll learn to use herbs, spices, and natural flavors to make food that's rich in taste and texture. You’ll see just how delicious plant-based cooking can be!
🫛Feel Confident in Your Kitchen
Cooking should be a joy, not a chore. I’ll give you practical tips for stocking your pantry, understanding recipes, and solving common kitchen problems. I'll help you feel completely at ease and empowered to get creative with your food.
🍅Cook with Health in Mind
I'll teach you how to choose and combine ingredients for meals that are good for you. Cooking for kids? I'll share healthy alternatives to please even the youngest palates. Have a partner who isn't making the switch to plant-based? I've been there and can provide some simple tips for meals both of you will enjoy.
Whether you're new to cooking or just new to plant-based food, I can help you unlock your culinary potential and make healthy eating an effortless part of your life.
Taking on a new eating style can feel overwhelming, but you don't have to go all-in to see results. The key is to start small. Instead of changing your entire lifestyle at once, try modifying just one thing. Maybe it's swapping out meat for beans in one of your meals, or maybe it's committing to a meatless Monday.
As a Certified Plant-Based Cook, I specialize in helping individuals and couples overcome mealtime challenges and confidently prepare delicious, satisfying plant-based meals.
My passion for plant-based cooking began nearly fifteen years ago, when my husband, Richard, made the transition after watching "Forks Over Knives" in 2012. This personal experience gives me a deep understanding of the common hurdles people face when changing their eating habits.
I provide comprehensive support that goes beyond the kitchen, offering guidance on navigating social situations like dining out and attending dinner parties, as well as providing practical tips for grocery shopping.
I am a certified plant-based cook from the Rouxbe Forks Over Knives course, and I also completed the Forks Over Knives Plant-Based Cooking Masterclass.
In my free time, I enjoy reading, sipping wine, traveling, and spending time with my family.
Sandi Bonney - Certified Plant-Based Cook
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